Conservatives should beware of the dogma

Party thrives by absorbing the best of liberalism and avoiding strident ideology — a lesson today’s Tories must heed

Think this is mindfulness? You’ve got it wrong

An Oxford clinical professor and a meditation expert tell Anna Maxted how to do it right — and help chronic depression

‘The optics are terrible’ — can his reputation recover?

The presenter’s sudden departure from This Morning followed a turbulent few years. Can he rebound, asks Ben Dowell

The rise of the super-fit fifties (and how to be one)

The number of middle-aged exercisers has increased by more than a million in six years. The experts tell Peta Bee how to tailor your regimen as you get older

Every Scandi sperm is sacred — and guess who has Viking DNA?

Anyone looking for a donor wants the Nordic stuff. Luckily, my genes are northern, says Simon Mills

Tate Britain rehang review — a compelling new story of British art

More than 800 works are presented anew — the result will be divisive but it makes for a powerful narrative